KOMUNIDAD 🔊🔊 This FRIDAY at Pilipino Workers Center (PWC), I'm guest co-facilitating a meditation with dear sister, organizer, and resident meditation facilitator, Lei Angela.
This will include light stretches, yoga, breathing techniques for regulating our heart rate, and more creative self-care activities that are geared for accessibility, and can be used at any time throughout the day.
This is a monthly series Lei is hosting, and the hope is to continue First Friday Meditations at PWC regularly.
Please spread the word and share with those you feel would find useful meditation as self-care and sustenance.
Location: PWC (153 Glendale Blvd. LA 90026)
Time: 5-7PM
SALAMAT 🌻
#meditation #selfcare #energyrebalance #spreadtheword.
📷2: @jonathangodoy
I’m so proud of this sistah @verojamie .
Repost from @astageofourown - 🔥Remembered then and now, GABRIELA SILANG, as we prepared for this video.
Here’s a snip of a video collaboration between video/photo-grapher @jonathangodoy, dancer & reiki practitioner @verojamie, artistic direction @toni.pasion, and Pintados body suit by @gintoseeds. Full version will premiere next Friday night.
Music: “Gong Spirits” by @gingeeworld
NEXT FRIDAY EVENING MARCH 22
Have you gotten your tickets?
bit.ly/ASOOTICKETS
#astageofourown #wherewestand #indigenous #contemporary #creatives #tongvalands #socialartpractice
